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[9 Apr 2013 | No Comment | 3,857 views]
A Smoothie for Allen

When one of our board members shared the news that Allen Stern, Austin Food Blogger Alliance (AFBA) member, early tech blogger, entrepreneur, and green smoothie enthusiast had passed away last week, many members shared stories of Allen’s kindness, welcoming personality, and excitement about his new healthy lifestyle.
I never met Allen Stern personally, but he was an active member of AFBA, and a very enthusiastic and giving one at that. Unfortunately, I never met Allen in person, all of my interactions with Allen were all in an online context — via …

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Profiles »

[18 Mar 2012 | 2 Comments | 10,859 views]
My Juice Fast Results

Lots of folks have been asking me questions about the juice fast I did a few weeks ago. Here are the most FAQs:
Q: Did you go the full ten days?
A: I drank only juice for nine days and decided I’d had enough. My first non-juice meal was a glass of red wine and veggie sushi with some friends. I tried to be careful about what I ate for the first 24-hours just in case my stomach was more sensitive than usual, but didn’t have any issues.
Q: Did you lose weight? …

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